Hi! Thanks for visiting my website!

The office of Lorna Sophocleous and exclusive, private Pilates Studio is located in Bayville, New York and my hours are by appointment.

Lorna works in-person, on the telephone or on skype. Telephone sessions are very convenient as they are time saving.

You can also find me Tuesday, Thursday, and Sunday at ENERGYZE in Brookville, NY and Retro Fitness on Tuesday, Thursday and Friday in Glen Cove. This is where I teach my signature Pilates At Any Age group classes.
If you’re local, come by! The first class is free!

You can reach Lorna via email at or by telephone, 917-509-0862.

Want to talk about working together for private Pilates or Wellness Breakthrough Session?

Click Here to schedule your WELLNESS BREAKTHROUGH with Lorna.